Atomic Habits #3 – Chapter Two: How Your Habits Shape Your Identity (And Visa Versa)
It’s likely that this time next year, you’ll be doing the same things. Changing habits is hard “We try to change the wrong thing” “We
I am Hannah. Yet, I am you. I am her.
It’s hard to explain who I am. Who we are. Where in the world would I start?
I am a woman. A mum. A wife. A business owner. I am all these things and so much more.
Am I defined by who I am? Or what I do? What I love? Or What I think? What I feel? Or the things I’ve triumphed over? Or even where I live.
I am Hannah. Wife. Mum. Business Owner. Christian. Daughter. Granddaughter. Aunty and Sister. A woman in her 30’s.
I am Hannah living in the Chatham Islands of New Zealand after moving here from Christchurch.
I am Hannah. Reader. Writer. Technology lover. Loving close friends. Organised yet messy. The to-do list that’s a mile long.
I am Hannah. Who loves singing. Dancing. Writing. Drawing. Learning. Creating ideas and strategies and figuring out solutions. Learning Te Reo Maori. Who learnt Swahili starting at 16.
I am Hannah. Overcoming things I couldn’t have even imagined. A paralysed diaphragm making life fun. The mum of a child born at 29 weeks. Overcome post natal depression. Allergies. And more medical stuff than I wish we had.
I am Hannah. Passionate. Real. Raw. Happy and Sad. Content and stressed. Busy and Slow.
I am Hannah.
It’s likely that this time next year, you’ll be doing the same things. Changing habits is hard “We try to change the wrong thing” “We
The British Cycling team sucked. So a guy was hired to improve them. His idea was a strategy of “aggregation of marginal gains”. Basically, it’s
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